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Better Health

The best time to start is right now! ✨💪 #athomeworkout #fitness #motivation #pilates

edboeckh

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Jan 25, 2025
Better Health

Dr. Shannon Ritchey On Optimal Fitness Routines To Stay In Shape & Myths About Health & Fitness

edboeckh

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Jan 12, 2025
Better Health

Yoga For Weight Loss – Hips and Core Vinyasa – Yoga With Adriene

edboeckh

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Jan 11, 2025
Better Health

Not a Diet, a Lifestyle! My younger self needs to watch this 🤫

edboeckh

·

Dec 29, 2024