A sample diet plan if you wish to lose extra fat in the most healthy, clean, pocket friendly and easy way. This homely meal plan is all you need! 馃檶
I start my day with CCF drink, CCF stands for cumin, carrom and fennel seeds. Boil 1 tsp of each with a cup of water, strain it and sip.
Lunch is a protein rich curry, I am having matar paneer. You may have rajma, cholle, channe, soya etc.
Dinner is light, if you wish to add more than feel free to add a single, small piece of chapati preferably millet based.
Before bed you may have a cup of herbal tea. I suggest to go for I鈥橫WOW night time relaxing tea for a beauty sleep.
Enjoy the meal plan. 馃憤
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