Artificial sweeteners: sugar-free, but at what cost? Diet Sweeteners with Doctor Mike Hansen

🩺 Ask Doctor Hansen:
https://app.doctormikehansen.com/

A sugar substitute is a food additive that provides a sweet taste like that of sugar while containing significantly less food energy than sugar-based sweeteners, making it a zero-calorie or low-calorie sweetener.
The FDA has approved five artificial sweeteners: saccharin, acesulfame, aspartame, neotame, and sucralose. It has also approved one natural low-calorie sweetener, stevia.
#sugar #doctor #health