Before & After Weight Loss Transformation | I Lost 90 Lbs #transformation #weightloss

Here’s my meal plan and exercises 👉🏽 https://blastfatgetfit.com.

I lost 90 pounds with 75 Hard Challenge, counting macros, eliminating sugar, running and strength training. I lost 70 pounds in 9 months, had a tummy tuck, and lost an additional 16 pounds. My total weight loss to date is 93 pounds.