Ingredients
• 1 cup fresh spinach
• 1 large egg
• Pinch of salt (optional)
• Black pepper or garlic powder (optional)
Preparation
1. Add spinach and egg to a blender
2. Blend until smooth
3. Pour the mixture onto a baking tray lined with parchment paper
4. Spread thin like a wrap
5. Bake at 180°C (350°F) for 10–12 minutes
6. Let cool slightly, then fill with your favorite healthy toppings
💡 Why it’s great:
High protein • Low carb • Gluten-free • Keeps you full longer
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