The global dehydration crisis nobody is talking about. 💧📉
In this clip from the unscripted podcast with @celinnedacosta, Human Garage co-founder @garrylineham drops a massive truth bomb: you can drink gallons of water a day and still be completely dehydrated on a cellular level.
We want to give a massive shoutout to the incredible @celinnedacosta for holding the space for this vital conversation. Celinne is a master of human narrative, and her highly anticipated new book is officially dropping next week on May 26! 📚✨
If you want to truly understand how to break free from the patterns holding your body back, you need to hear this full episode and check out her work.
👉 Want to listen to the full deep dive?
https://vist.ly/558kz
Don’t forget to visit her profile at @celinnedacosta , for the details on how to grab her upcoming book and show some love.
What are your thoughts on this? Do you feel chronically dehydrated no matter how much water you drink? Let’s talk below. 👇
#humangarage #fascialmaneuvers #cellularhydration #mindbodyconnection #selfhealing #bodyintelligence #holistichealth
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