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Featuring Dr. Mike Israetel, exercise scientist and RP co-founder, delivering evidence-based training and nutrition insights.
0:00 New Carnivore Diet Data
1:04 Defining the Diet
1:53 The Benefits
7:14 The Downsides
11:37 Youtuber Anecdote
14:28 Recent Research
17:12 Nutritional Science and Risks
21:30 Modifications
25:00 Bottom Line
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