FATLOSS VS WEIGHT GAIN✅ #nutritionist #diet #fatloss #diet #weightlosstips #shorts #explorepage

WEIGHT GAIN VS FATLOSS ✅

paneer bhurji with 3 rotis for weight gain
Paneer burji with 1 jawar bajra roti for fat loss

Milkshake for weight gain
Only milk for fat loss

Masla peanuts for weight gain
Makhana for fat loss

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#fatloss #helathyfood #diet #bodybuilding #hardwork #motivation #leanmuscles #fatlosstips #eathealthy #foodlover #makhana #peanuts #milkshake #milk #paneer #roti #chapati #vegetarian #vegdiet #explorepage #transformation #reelinstagram #harshkatkadefitness #motivation #nutritionist #harshk7 #shorts #coach #dietician #musclebuilding #weighloss