What happens to your body when you eat raw ginger every day? In this video, we break down the potential benefits of 6-Gingerol on digestion, inflammation, and immunity based on scientific studies.
*In this video:*
• How 6-Gingerol affects nausea and digestion
• Ginger’s interaction with COX-2 enzymes (inflammation)
• Benefits for blood sugar and metabolic health
• Immune system support
*Scientific References:*
• Nutrients (2020) – Ginger and Gastric Emptying
• Int J Prev Med (2013) – Anti-inflammatory effects
• Iran J Pharm Res (2015) – Ginger & Blood Sugar
• J Ethnopharmacol (2008) – Immune modulation
*DISCLAIMER:*
This video is for educational purposes only and does not constitute medical advice. Consult your doctor before changing your diet, especially if you are on blood thinners or medication.
#healthtips #health #naturalhealth #ginger
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