🌙 Ramadan Diet Plan 2026 For Fast Weight Loss | Lose 15 Kgs In 30 Days 🥗🔥 @EatmoreLosemore
Want to lose weight during Ramadan without feeling weak or low on energy? In this video, I’m sharing a complete Ramadan Diet Plan that can help you lose up to 15 kgs in 30 days with the right food choices, portion control, and simple lifestyle habits.
This plan includes:
✅ Healthy Suhoor (Sehri) meal ideas
✅ Balanced Iftar meal plan
✅ High-protein & low-calorie food options
Ramadan is the perfect time to reset your body and build healthy habits. Follow this structured plan consistently, stay disciplined, and see amazing results!
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Recipes:
Poha – https://youtu.be/-pUJAwMJeVE
Vermicelli – https://youtu.be/t6Dhcu13LFg
Oatmeal – https://youtu.be/_wxkbgydqBg
Salad (Sprout) – https://youtu.be/qBZAsbxyekc
Rice (White Rice Pulao) – https://youtu.be/I7vfd545svc
Chilla (Moong Dal) – https://youtu.be/JBekFBCNR_g
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Subscribe to my English Channel:
https://www.youtube.com/@EatmoreLosemore
Subscribe to my Hindi Channel:
https://www.youtube.com/@LetsGoHealthy
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FREQUENTLY ASKED QUESTIONS:
1. How to Reduce Bloating – https://youtu.be/C_OVW-an6fE
2. How To Start Weight Loss Journey – https://youtu.be/SKRdzgMhTaA
3. Snacking Options for Hunger Pangs – https://youtu.be/exTllf-dDGY
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#RamadanDietPlan #WeightLoss #RamadanWeightLoss #HealthyRamadan #WeightLossJourney #DietPlan2026 #RamadanFitness #eatmorelosemore #bodytransformation #ramadan2026 #HealthyEating
Music: https://www.bensound.com
This video is only intended for informational purposes. Readers are subjected to use this information at their own risk. This channel doesn’t take any responsibility for any harm, side effects, illness, or any health or skin care problems caused due to the use of our content or anything related to this.
The content is offered on an informational basis only and is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the guidance of a qualified health provider before making any adjustment to a medication or treatment you are currently using, and/or starting any new medication or treatment. All recommendations are “generally informational” and not specifically applicable to any individual’s medical problems, concerns, and/or needs.
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