Frank Grillo’s Diet & Workout Routine to Stay Jacked at 57 | Eat Like | Men’s Health It’s no secret that Frank Grillo—probably best known for his role as SHIELD/HYDRA turncoat Brock Rumlow/Crossbones in the Marvel Cinematic Universe—is super jacked. In this episode of #EatLike, the ‘Avengers’ star shows us everything he typically eats in a day and shares the staples in his light and lean diet. Watch more Men’s Health Eat Like videos HERE: https://www.youtube.com/watch?v=JQVoDk6gI9k&list=PLoA8R7df04hRCJuZgCGlvRdqEV2JO4s1_
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